We have all heard about parabens and that we should avoid cosmetics that contain them. I find that most of my clients ask what products are “paraben free” but don’t actually know what they are and why they should avoid them.
Parabens are a group of Chemical compounds which are widely used as preservatives, especially in cosmetics, Pharmaceuticals and even some foods. Parabens have been a topic of controversy for some time, due to concerns about their link with cancer.
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The problem with parabens is their potential to act like estrogen compounds in the body, estrogens are known to affect the endocrine system and potentially increase the risk of cancer (especially breast cancer).
A mixture of parabens may be used in products and there use is to act as a preservative, ensuring that molds, bacteria, and other unwanted visitors will not contaminate a product. They can be found in shampoos, moisturisers, shaving gels, cleansers, deodorants, personal lubricants, pharmaceuticals and toothpaste. Typically, the concentration of parabens in cosmetics is very low, often less than 1%. However most people do not want to risk even the smallest concentration. It is possible to use naturally derived preservatives such as grape seed extract and many cosmetic company’s are now avoiding the use of these chemical preservatives.
I personally try to avoid them, I always use “paraben free” deodorant and would never use products containing them on my children as they have not been round long enough to know what the effects may be on the growth of children. It is your decision if you choose to use cosmetic with or without parabens but now you may have a little more of an idea about what they actually are and the potential health risks.
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